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We're All About Italy

Cucina

Fichi d'India, Better Known as Prickly Pears

10/31/2017

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The fruits of the Prickly Pear in Italy are known as Fichi d'India (India Pears), marketed in America with the friendlier, less dangerous name of Cactus Pears.

The plant was first introduced into Europe after the discovery of the Americas by Columbus. The fruits were named fichio d’India (Indian fig) because when Christopher Columbus arrived in the new continent and saw prickly pears he thought he was in India.

These colorful fruits make a sweet snack or a margarita mixer. Unlike Mexico and other countries, Italy doesn't use the cactus paddles, but simply loves this pear shaped fruit. Intensive plantations across Sicily and the southern mainland make it only second to Mexico in cactus fruit production.

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The seedy interior
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In reality, the word “prickly” lessons the dangerous aspect of the spines of this fruit. But it's not the obvious large spines of this cactus that are the problem, the real danger is from the  tiny, nearly invisible hair-like spines that completely cover the skin of the fruit that you have to watch out for. If you touch them with your bare hands, you won't be able to wash them off... microscopic hooks dig into your skin causing burning pain.

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What do they taste like?
Many say that Fichi d'India are sweet but not too sweet. Some describe the flavor like a fig crossed with a plum. They are also very seedy, with big, hard seeds. Some like to feel the crunch of the seeds between their teeth, while others eat them as they do pomegranates, swallowing seeds along with the gelatinous flesh (think, "fiber"). In southern Italy (especially Sicily) people love eating them fresh. You will often find them pre-skinned and ready to eat in market displays. The taste varies with the color--white, orange and red. Some say that the red ones have more flavor than the other colors.

One interesting tradition is winery owners giving the fruit to their grape-pickers for breakfast to prevent them from eating grapes during the harvesting. This tradition is still kept today.
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You'll find the best ones during its harvest time in Sicily, from October to December. There is also a Sagra del FicoIndia in the town of Roccapalumba in Palermo Province held usually in the second week of October.  During the feast, the town’s streets will be alive with workshops about how to peel and eat the tuna (Sicilian word for the fruit) of the cactus, how to prepare it for consumption, and  there will be opportunities to taste products and dishes made from the plant–everything from honey to liquor to a recipe called scuzzulata. More than 30,000 people attend. 
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Culinary Use
Besides being eaten fresh, Fichi d'India can be used in salads, vinaigrette and made into granita, jams or honey. They are also used in Sicilian cakes, such as Buccellato, which is very common at Christmas time. You can drink juice from the fichi d'India, but it really needs some lemon added for additional acid. In fact, it is often used in commercial drinks as a flavoring.

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Torta Buccellato
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Many make a home brew--Liquore al fico d’india--from the fruit in a similar manner as one would make limoncello, placing the cut up fruit in jars of alcohol with a sugar-syrup and fermenting in a dark place. The resulting liquor is best served very cold.  

The fruit is high in vitamin C, antioxidants. calcium and phosphorus.

--Jerry Finzi

You might also be interesting in
When Life Gives Them Lemons, Italians Make Limoncello

This video shows how to skin and harvest a Fichi d'India
fresh from the cactus plant--without getting hurt.

Here are two Nonnas showing the sensible method of skinning the Fichi d'India by soaking them first in a bucket of water.
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13 Halloween Recipe Ideas for Italians

10/23/2017

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Here are some great recipe ideas for your Halloween parties... Italian style!

Click on the photos to take you to each recipe.

Enjoy!

--Jerry Finzi

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Inspiration for this Year's Gingerbread Project: the Roman Colosseum

10/18/2017

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Each year, we create a gingerbread house with last year being our first time in a local competition. (We received an Honorable Mention for our Gingerbread Leaning Tower of Pisa). But Lucas, Lisa and I have a real challenge ahead of us this year... a project we've wanted to do for the last three years: The Roman Colosseum!

This past week we started planning it, and are coming to the realization that this will be one of the most challenging creations to date. As an inspiration, we've been looking all over Google, Pinterest and You Tube for other Colosseum gingerbread and cake creations. It's going to be a tough project for sure.

Here's two of the better cakes we found that blew us away, even though they are partial scenes of the Colosseum. We love the amazing details done in modeling chocolate...
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Video: The Ten Best Nutella Recipes

10/5/2017

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Mostaccioli: Italian Christmas Gingerbread for Christmas, Easter and Special Holidays

4/3/2017

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Here in our home, one of our Christmas traditions is making gingerbread cookies and one gingerbread house each year. (CLICK to see one of our creations.) I often wondered if there is something similar in Italy and in fact, I discovered something very similar to gingerbread made in Campania, Calabria, Sicily and most of southern Italy: the Mostaccioli, a shaped, spiced, and unleavened hard cookie. Depending on the recipe, they may contain wine must (leftover from the wine making process), red wine or honey. Mostaccioli are not only for Christmas, but also for Easter and other sagre and religious festivals.

With its roots deep in Italian history, perhaps from the time of the Romans when they were placed on temple alters as offerings to the Roman gods, the tradition of Mostaccioli was continued by 15th century Dominican monks. These shaped, edible works of art are very hard and long-lasting--just like gingerbread.
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You might see Mostaccioli under other names in local dialects throughout Southern Italy: Mastazzola, Mustazzoli, Mastazzuolu, 'Nzuddha, Mustazzuali, Mustazzolus (in Sardinia). Those dialects in the south can change from village to village! Regardless of the name, this spice cookie is considered by most historians to be the oldest cookie recipe in the world.

The name comes from the Latin mustacea, a cake made out of โ€œmustโ€ (un-fermented, pressed grapes, including skins, seeds and stems) that has been made since at least 300 BC. In the 1st century AD, the ancient Roman philosopher, Cato, wrote about mustacea being made with rye flour, cheese, cumin, anise, cheese, eggs and wrapped in bay leaves. Modern recipes are very different from 2000 years ago, but Mostaccioli have been made throughout central and southern Italy for hundreds of years--maybe more. The recipes for creating the most intricate shapes contain no leavening and create a dough that can be shaped by sculpting tools or pressed into molds.

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While most versions contain honey, others might contain chocolate, but in all cases they are very spicy, similar to a spice cookie or gingerbread. There are simpler, non-sculpted Mostaccioli, in either a round or diamond shape, that are covered with a chocolate icing, which are more common--especially with home bakers. Some may even contain various nuts like almonds, hazelnuts or pignoli and might be shaped into a traditional biscotti shape. One version in Puglia even adds a special ingredient: a sweet wine with sugar added that has been reduced over heat into a syrup... adding a hint of the cookie's ancient past when grape must was used.
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CLICK HERE for a Ciao Italia recipe.

(NOTE: There are also recipes for a pasta called Mostaccioli, typically in a penne shape.)

Food historians tend to agree that the current recipe gained popularity in 1653 after Saint Domenico--the patron saint of the Kingdom of Naples--distributed Mostaccioli cookies after a devastating earthquake in Sariano, Calabria. Every since then, on August 16th (my birthday and the Feast Day of St. Domenico), people in Calabria celebrate by baking Mostaccioli cookies and auctioning them off to benefit charity.

The traditional shapes hearken back to temple offerings: a parma (the palm), a sirena (the siren), u panaru (the basket),  u pisci spada (swordfish), and a grasta (the heart)... all real items that historically might have been left as an alter offering.  The other shapes--saints, goats, roosters, horses, pigs, lambs and birds--reflect Roman Catholic holidays and the desire to please children around the holidays. Besides Christmas, Mostaccioli are also given as gifts at Easter, weddings and on special saint days. The intricate shapes are made even more decorative by the addition of colored foil "jewels".
Some of these cookies have been elevated to a fine art form and were the subject of a special exhibit at National Museum of Applied Arts in Rome with 36 ancient shapes being displayed.
During both Natale (Christmas) and Pasqua (Easter) and other saint Festa and harvest Sagre celebrations, you will often see Mostazzolari (vendors) selling their cookies at throughout Italy, but especially in the South. Many display their cookies in a traditional manner--in wooden treasure chests. After all, these do resemble precious bejeweled treasures. 
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Recipe for traditional Mostaccioli for Molding or Shaping

The Preparation is straightforward and simple..... it takes only three ingredients...

Equal weights of flour and honey:
16 ounces of 00 Italian flour, or all-purpose flour
16 ounces honey
1 tablespoon lard (or shortening)
1/2 cup of either: grape must, Anisette, Sweet Marsala or white grape juice
  1. Combine ingredients in a bowl and mix into a rough dough ball, then allow to rest covered in plastic wrap for 15 minutes.
  2. Roll out the dough to a thickness of about half-inch then cut out shapes or sculpt/carve into shapes. You can use cake decorating tools to shape and sculpt your mostaccioli into animals or other shapes.
  3. Place on a greased baking sheet or on a sheet of silicone, and bake at 325 degrees Fahrenheit for 30 minutes.
  4. Cool well on a rack, then store in a tin box, or when perfectly dry, wrap in plastic wrap.

A more traditional method:
You can prepare the dough using one part water and three parts honey, heated in a double boiler while sifting flour slowly until a dough is formed. Let the resulting dough rest, covered overnight and then knead by hand.

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--Jerry Finzi

Watch this video to see these Masters of the craft sculpt their Mostaccioli...
Copyright 2017, Jerry Finzi/Grand Voyage Italy - All Rights Reserved
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Sweet Recipe: Coconut Chocolate Squares

3/21/2017

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I've always loved coconut and chocolate. Mounds candy bars were a favorite when sitting in the dark, echoing movie palace during Saturday matinees in my youth. In Italy, one of my favorite, two-scoop gelato treats was coco and cioccolato.  So when my wife, Lisa made these Coconut Chocolate Squares for me last week, I was in heaven!

Ingredients
  • 2 cups unsweetened shredded coconut
    (pulsed a bit in a food processor to soften the texture)
  • 3/4 cup coconut oil at room temperature
  • 1/3 cup honey
  • 1 cup dark bittersweet chocolate chips
  • 2 tablespoons milk 

Directions
  1. Your coconut oil should be at room temperature and have the consistency of soft butter. (If not, you can warm it very gently in a small saucepan until just melted). Mix in the honey, then add the coconut. Stir until thick and evenly incorporated. Press the whole mixture into a 9 x 5 inch baking pan (8 x 8 inch works well too though the bars will be a bit thinner) lined with parchment paper with an overhang for easy removal and slicing. Smooth and press down the top with the back of a spoon. Place the pan in the freezer for about 10 to 15 minutes while you prepare the chocolate topping.
  2. Melt the chocolate chips over the lowest heat setting or ideally in a double boiler. Add 2 Tbsp milk (this is optional but it softens the chocolate layer a bit and makes it easier to slice). Stir gently to incorporate milk and ensure the chocolate melts evenly and does not burn on the bottom. Heat until just melted and then remove from heat. Let the chocolate cool down if it is hot, it should be lukewarm (almost cold) before spreading on top of the cold and hardened coconut base.
  3. Place the pan in the fridge for about 30 minutes to set the chocolate. Remove from the fridge, pull out the whole block by tugging on the parchment paper edges. Slice with a sharp knife and serve. These slice better if they’re fully hardened and running the knife through hot water first also helps to get a clean slice. Store the squares in the refrigerator. They will keep for 2 weeks.
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A Romantic Panna Cotta for Valentines Day

2/13/2017

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Panna Cotta with Raspberries and Red Currants

A recipe from Rose Passion...

​Panna cotta is a dessert from Piedmont--a classic of Italian cuisine. Versatile and simple to make, it realize lends itself to numerous interpretations based on tastes of the seasons. In this dessert, the creaminess is enhanced by the tangy flavors of red berries. 
Instead of classical coulis, I chose a delicious combination, and particularly a water-based cream with raspberries and currants which gives a sour hint in contrast to the sweet cream. The originality of this recipe is in the range of healthy ingredients as well as in the final presentation. 
I used a wonderful heart shaped pan for this 
panna cotta--an elegant and romantic look perfect for Valentine's Day. To purchase in Italy, click " Heart ". (GVI: Or you can use one like this on Amazon). 

Ingredients: 
400 g fresh cream 
100 g milk 
2 g agar agar 
80g caster sugar
For the cream to water raspberries and currants: 
150 g red fruits (raspberries and red currants) 
250 ml water 
120 g caster sugar 
50 g cornstarch 
1 g agar agar
Procedure: 
Blend the red fruits and strain the sauce through a sieve to eliminate the seeds. 
In a cold saucepan stir: sift together the starch, sugar, water and agar agar. 
Add the raspberry sauce and currants, stir and bring to a boil. The cream will take on a gelatinous appearance. 
Remove from the heat and quickly pour the cream into the silicone mold. 
Level the surface and let solidify in the refrigerator at least 2 hours. 
Prepare the panna cotta: in a cold saucepan, melt the agar agar in milk, stir and add the cream and sugar. 
Place over medium-low heat and simmer for about 3 minutes. 
Pour the mixture into a bowl and stir occasionally to prevent a skin from forming. 
Once the panna cotta is cold, pour over the raspberry cream and currants. 
Let stand in the refrigerator for 4-6 hours. 
Turn out and serve the panna cotta on a serving dish.
Notes: For a lighter version, replace the cream with coconut milk; Use soy milk or almond instead of whole milk. 
The cream is a water-based gluten-free--ideal for filling and decorating desserts. Versatile and lightweight, you can make it taste like pudding by adding 25 g of butter. 
I omitted the red dye and added agar agar.

Click HERE For more on the wonderful Rose Passion blog. 

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Under Construction...

1/22/2017

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