Anisette, a Cold Remedy from an Italian Mama

First of all, I realize that Anisette is the French version of a liquor made from anise seeds, but for some reason my mother always gave us a little Anisette when we had a bad cold, not Sambuca. Perhaps the reason is because unlike Anisette and other Mediterranean anise spirits (Greece, Ouzo; Bulgaria, Mastika; Albania and Turkey, Arak; and Cristal in Algeria), Sambuca is really made from elder-flowers with star anise and licorice flavoring added. Anisette is distilled using only anise (fennel) seeds.

The benefits of anise itself are well-known: aiding with breathing problems, as an antibacterial and anti-inflammatory properties.

Even as an adult, I still use my Mother's remedy rather than those toxic blends of cold medicines. Anisette works surprisingly well to sooth any sore throat and helps to clear stuffiness. In fact, this past week I suffered from a sort of laryngitis and the Anisette made it easier for me to swallow and talk.

Just a Little Goes a Long Way

Pour a little into a small glass, place your nose into the glass and breath in the fumes to clear your nose. Mom would pour it into tiny, shot-sized mini beer mugs that she would use for family gatherings to serve Sambuca or Amaretto.  I prefer a deeper glass because it contains the fumes better. Take small sips as needed for sore throat and as you begin to swallow, and hold in your throat for a second or two before swallowing. This numbs the soreness and helps clear phlegm. A bonus: a few sips helps you sleep. Anisette never fails to make colds easier to get through. But don't over-do it. This stuff is 50% alcohol!

And a warning... although my Mother gave us just a sip of Anisette when we were sick, she didn't let us drink it! A very small sniff and sip and that was it, until we needed it again. Personally, I would not recommend this remedy for the bambini in your family.

Mettiti in sesto presto, amici. (literally: Put yourself together soon, friends)


--Jerry Finzi

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